Health benefits
Winter melon: detoxification
Ingredients
Winter melon ( 170g ) | Tenderloin ( 50g ) |
Chopped green onion ( 3 grams ) | Minced garlic ( 5 grams ) |
Red bell pepper (8g) | |
Carrot ( 8 grams ) | Cooking wine ( 1.5 spoon ) |
Very fresh soy sauce ( 1 spoon ) | Fuel consumption ( 1 scoop ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Water starch ( Appropriate amount ) | Vegetable oil ( Appropriate amount ) |
How to steam winter melon with minced meat
1. Finished product picture.
2. Chop the pork into mince, chop green onion, minced garlic, green and red pepper, Diced carrots.
3.Peel, wash and cut the winter melon into thin slices.
4. Boil the water in the pot, add the winter melon, and steam over high heat for 15 minutes.
5. Sauce: Add cooking wine, very fresh soy sauce, salt to the water starch bowl.Chicken essence, stir well.
6. Heat the oil in the pan, add the minced meat and stir-fry until raw, add the chopped green onion., minced garlic, carrots, oyster sauce, stir-fry until fragrant.
7. Pour in the prepared juice and bring to a boil, add green and red pepper powder and mix well.
8.Pour the gravy on the surface of the winter melon.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
