red-billed green parrot

2024-06-23 14:47:23  Views 2 Comments 0

Health benefits

Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight

Ingredients

Spinach ( 400g )
Garlic salt ( appropriate amount )
salt ( appropriate amount )
Sugar ( a little )
Olive oil ( appropriate amount )

How to make red-billed green parrot

  • Illustration of how to make red-billed green parrots 1

    1.Pick and wash the spinach, leaving the root behind

  • 2.Minced garlic for later use

  • Illustration of how to make red-billed green parrot 3

    3.Pot Boil half a pot of water and add salt

  • Illustration of how to make red-billed green parrot 4

    4.Put in the spinach and blanch it p>

  • Illustration of how to make red-billed green parrot 5

    5. Remove and place on a plate

  • Illustration of how to make red-billed green parrot 6

    6.Heat oil in a pan and saute minced garlic

  • Illustration of how to make red-billed green parrot 77.Add sugar and mix well
  • Red mouth and green mouth Illustrations of what parrots do 8

    8.Pour in appropriate amount of starch water to thicken the gravy

  • Illustration of how to make red-billed green parrot 9

    9.Pour into the plate.Serve with spinach

  • Illustration of how to make red-billed green parrot 10

    10.Finished product picture

Tips

When putting spinach into the boiling water pot, pay attention Just put it in the pot for a few seconds before putting it all in.The leaves will cook easily.

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