Health benefits
Strawberry: enhance immunity, antioxidant, anti-cancer and prevent cancer
Yogurt: low protein
Ingredients
Strawberries ( A plate ) | Milk ( One cup ) |
Yogurt ( appropriate amount ) | Salt ( a little )div> |
How to make strawberry milkshake
1.The ingredients are ready
2.Soak strawberries in water
3.Add a little salt and soak for a while
4.Then remove the stems and cut the strawberries Cut into two halves
5.Pour all the strawberries, milk, and yogurt into the juicer
6.Low speed is enough for about 30 seconds
7.Pour the squeezed milkshake into the cup and use it slowly
Tips
You can add yogurt according to your preference.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
