Health benefits
Mustard greens: enhance immunity, antioxidant, anti-cancer and prevent cancer
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Mustard ( 1 catty ) | Lean meat ( half a catty ) |
Ginger slices ( 3 slices ) | Edible salt ( Appropriate amount ) |
Corn starch ( Appropriate amount ) | Peanut oil ( appropriate amount ) |
How to make lean mustard soup
1.Wash the mustard greens and cut into sections for later use
2. Wash the lean meat, cut it into pieces and put it on a plate, marinate it with salt, cornstarch and peanut oil
3.Put water, ginger slices and peanut oil into a pot and bring to a boil
4. Boil water, add mustard greens and cook until medium rare.Add lean meat and cook well
5.Cook it like this and it will be cooked
6.Finished product
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
