Health Benefits
Sweet potatoes: Tonify Qi, widen intestines and ease bowel movements, and facilitate gas production
Ingredients
Sweet potatoes ( 2 ) | Glutinous rice flour ( appropriate amount ) |
Four ( Appropriate amount ) | Sugar ( Appropriate amount ) |
Oil ( appropriate amount ) |
How to make sweet potato balls
1.Peel and slice the sweet potatoes and steam them in a pot
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2.Take out the steamed sweet potatoes, put them in a bowl and crush them,
3.Add sugar and mix evenly, add glutinous rice flour and flour, stir a few times with chopsticks, (glutinous rice flour: flour glutinous rice: 2:1)
4.Knead into a smooth dough, and then roll the dough into small circles.
5.Put oil in the milk pan.When the oil is hot, put in the sweet potato balls and fry them.
Fry the surface of the meatballs until golden brown.If they float, it means they are done.
6.Drain the oil,
7. Crispy on the outside, glutinous on the inside, sweet sweet potato balls.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
