Health benefits
Pork belly: Nourishes yin
Spare ribs: Nourishes the kidneys
Chicken wings: Maintains healthy skin and mucous membranes
Ingredients
Pork belly ( 1 catty ) | Pork Ribs ( 1 ) |
Chicken wings ( 2 pieces ) | Eggs ( You can put them in if you like.If you don’t like You can leave it out ) |
Rock sugar ( A few ) | Light soy sauce ( Moderate amount ) |
Dark soy sauce ( Moderate amount ) | Cooking wine (a small amount) |
Green onions ( Tie two or three green onions into knots ) | Garlic ( Chopped span> ) |
Cinnamon ( appropriate amount ) | Wolfberry (A little bit, don’t leave it if you don’t have it) |
Dried chili pepper ( If you like it, you can add more ) |
How to make braised pork
1.Prepare materials, and water the main meat ingredients in advance
2.Hot a pan and stir-fry rock sugar over low heat
3. Stir-fried rock sugar Turn slightly yellow
4.Add various meats that have flown through the water in advance to the pot
5.Accelerate the appropriate amount of cooking wine (if you don’t have cooking wine, you can add a little white wine)
6.Add old soy sauce to color
7.Add light soy sauce to enhance the freshness and a little bit of salt (because light soy sauce and old soy sauce have a salty taste, so I added very little salt.If you eat heavy salt, you can add a little more)
8.Add various ingredients prepared in advance
9. Stir fry evenly
10.Add water Cover all the ingredients
11. Bring to a boil over high heat, then turn to low heat and simmer for an hour.If you like, add eggs.You can add boiled and peeled eggs after the water boils
12.After cooking, put it on a plate ( Because I put the eggs in temporarily, the time for stewing the eggs was very short)
Tips
*Don’t use too much salt
*For the elderly, the cooking time can be extended over low heat
*It can be made with rice and vegetables to make a stew.Eat pork rice
Soak ribs, chicken wings, etc.in water in advance, then soak in blood, and then drain again
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