Health effects
Zanthoxylum bungeanum: Dehumidification
Star anise: Regulate qi, relieve pain, dispel cold
Ingredients
Beef brisket ( optional ) | Cumin ( appropriate amount ) |
Geranium leaves ( Appropriate amount ) | Zanthoxylum bungeanum ( Appropriate amount ) |
Eight anise (appropriate amount) | Onion (Moderate amount) |
Dried chili pepper (appropriate amount) | Ginger (appropriate amount ) |
Grass fruit ( appropriate amount ) | Cinnamon (appropriate amount) |
Nutmeg (appropriate amount ) |
1.
Cut the beef into the size you want, soak it in blood overnight, and clean it.
2.
Boil the beef in cold water.
3. Heat the cold oil in the cast iron pot and start stir-frying the marinade: first put Stir-fry ginger slices and green onions until fragrant, then add dried chili peppers and other marinades.Then add rock sugar, light soy sauce, dark soy sauce, oyster sauce and cooking wine and stir-fry.After frying, add boiling water and salt, and the stew is ready.
4.
Put the previously blanched beef into the marinade Medium, bring to a boil over high heat, then turn to low heat and simmer for just two hours.Just insert the chopsticks gently to finish.
5.Finished product
Tips
The braised beef will be more flavorful after soaking it overnight
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