Beef and Potato Stew

2024-06-23 16:21:42  Views 2 Comments 0

Health benefits

Potatoes: detoxification

Ingredients

Beef (Jin Toubao Nao) ( 650g )
Potatoes ( 1 )
Edible oil ( appropriate amount )
Salt ( 1 spoon )
MSG ( 1 spoon )
Chicken Essence ( 1chi )
Sugar ( Half spoon )
Pixian Douban ( 1 spoon )
Light soy sauce ( appropriate amount )
Dark soy sauce ( Moderate amount )
Cooking wine (appropriate amount)
Cilantro ( 1 tree )

How to make beef stew with potatoes

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    1.Put the beef ( For beef, you should choose brisket or tendon, which will taste better when stewed).Clean it, cut it into pieces about 2 cm and put them into pieces (I wash and cut the beef after buying it and store it, then take it out and defrost it).

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    2. Pour an appropriate amount of cold water into the pot, put the beef into the pot and heat it, the beef will Produce more scum and constantly skim out the scum.

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    3. Prepare the ingredients while cooking the beef.Slice the onion and ginger, cut the pepper into sections, and whole garlic.Flatten the petals and cut the coriander into sections.

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    4.After preparing the ingredients, peel the potatoes and cut them into pieces with a hob.

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    5. Simmer for about half an hour until no more foam is produced or there is less foam.When the time comes, take out the beef.

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    6. Wash the cooked beef piece by piece again (the foam generated when cooking the beef Some of it will remain on the beef).

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    7. Pour an appropriate amount of cooking oil into the pot.When the oil is 60% hot, add the beef Pour into the pot and stir-fry.

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    8. Stir-fry over low heat for about four or five minutes.When the beef is slightly browned, add the green onions., ginger, garlic and chili are stir-fried to enhance the fragrance.

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    9.Add Pixian Douban and stir-fry until red oil comes out.

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    10. Then add appropriate amount of light soy sauce, cooking wine, and dark soy sauce, and continue to stir-fry.

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    11. Then add potatoes and stir-fry, add salt, monosodium glutamate, chicken essence, sugar, stir Sauté for two minutes.

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    12. Then add an appropriate amount of warm water, turn to high heat and bring to a boil.

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    13. After the fire comes to a boil, pour all the beef into the pressure cooker.

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    14.Select the "Beef/Mutton" button and stew for 45 minutes.After 45 minutes, Do not open the pressure cooker immediately or cut off the power, keep it warm and simmer for about 30 minutes

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    15.Place the beef Place on a plate, garnish with coriander, and the delicious beef stew with potatoes is ready.

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    16.Finished Picture

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