Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Green onions: detoxifies
Eggs: enhances immunity, protects eyes Mingmu
Ingredients
Beef ( appropriate amount ) | Green onions ( 1 section ) |
Garlic ( 2 small cloves ) | Eggs ( 1 piece ) |
Lemon ( 1 piece ) | Oil ( appropriate amount ) |
Light soy sauce ( One tablespoon ) | MSG ( One small tablespoon ) |
Pepper (appropriate amount) |
How to make a beefy recipe (stir-fried beef with green onions)
1.Prepare the ingredients, wash them, cut the green onions into sections, and mince the garlic
2.Cut the beef into strips, add egg white, a small amount of pepper, a tablespoon of light soy sauce, massage for 5 minutes, marinate overnight/quickly massage for 10 minutes
3. Heat oil, sauté garlic until fragrant, add some green onions
4. Add the beef and stir-fry until it changes color slightly.Add the remaining green onions and add a tablespoon of light soy sauce.Then fry until cooked.
5. Remove from the pot and serve on a plate.You can add some lemon zest/lemon juice.And the plating makes the fried beef with green onions have a high-end taste and appearance, which is easy to post on the circle of friends, haha
Tips
Sauté the onions and garlic together in advance.In order to shorten the cooking time of the beef and make the beef tender while having the aroma of green onions inside, Tasty and tender.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
