Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Sichuan peppercorns: dehumidify and dehumidify
Doubanjiang: maintain skin and mucous membranes Health
Ingredients
Silver carp ( 2000g ) | Eggs ( 2 ) |
Salt ( Adequate amount ) | Pepper ( A little ) |
Doubanjiang ( 1 spoon ) | Pickled peppers ( appropriate amount ) |
Garlic cloves (appropriate amount) | Pepper ( a little ) |
Sichuan pepper powder (a little) | Light soy sauce (appropriate amount span> ) |
Sweet potato starch ( Slightly more ) div> | Aged vinegar ( a little ) |
MSG ( A little ) | |
Liquor ( A little ) | Onion and ginger water ( appropriate amount ) |
How to make Tai'an fish
1. Remove the head from the silver carp, slice the fish from the middle, and cut it into dices of about 1 cm.
2.Put a little white wine and salt.
3.Pepper.
4.Pepper powder.
5.Onion and ginger water.
6. Crack in two eggs and add an appropriate amount of light soy sauce.
7. A large amount of sweet potato starch.
8. Mix well and let stand for 20 minutes.
9. Heat the oil in the wok until it is 60% hot, and add the fish.After solidification, separate the adhering parts.
10. Fry until golden brown, remove and drain the oil.
11. Leave the bottom oil in the wok, add Sichuan peppercorns, garlic cloves, and pickled peppers and stir-fry until fragrant.Stir-fry the bean paste into red oil.
12.Put in the fried fish, add appropriate amount of boiling water and salt.
13.A little sugar.
14.A little vinegar.
15. Stew until delicious.
16. Add a little parsley and stir-fry for a while.
17.Finally add MSG and stir-fry evenly.
18.Finished product.
Tips
1.Fresh silver carp is best.
2.Use a large amount of sweet potato starch and fry until golden brown.
3.The main side dishes are konjac and pickled radish, you can also choose according to your own preferences.
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