Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Crabs, two females and one male ( 500g ) | Eggs ( Two ) |
Old ginger ( 50 grams ) | Vinegar ( About three spoons ) |
Sugar ( A shallow spoonful ) | Salt ( a little ) |
| Boiling water ( half a bowl ) | Ginger slices (boiled Crab) ( Three slices ) |
Starch (for thickening) ( About four teaspoons ) |
Crab How to make crab paste
1.Put water in the pot and three pieces of ginger , clean the crabs and put them in, cook for 12 to 15 minutes (depending on the size of the crabs).I cooked this for 15 minutes, take it out and let it cool
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2.Use a pair of scissors and two toothpicks to remove the crab meat
3.It looks like half a bowl in a small bowl
4.Chop ginger into foam
5.Prepare eggs
6.Chop the ginger foam into a bowl and crack in the eggs
7.Put 70% of the oil in the pot until it is hot, pour in the ginger eggs, and quickly turn them around to solidify into egg foam
8.Pour in the crab meat before the eggs are completely solidified, stir-fry at high speed,
9.Add a small bowl, half a bowl of water
10.Put a little salt, sugar, vinegar, and stir-fry Even, the taste is accurate
11.Add a small amount of starch into a thick paste, thicken it, and stir well., start the pot
12.A picture of the finished product
Tips
1.Remove the meat from the crabs in advance, preferably before cooking Chop it beforehand
2.Chop the ginger as finely as possible
3.Adjust the proportion of vinegar and sugar according to your own taste.Adding more or less vinegar and sugar will affect the taste, so you must master it
4.You can control how much water you put in.You can put half a small bowl in it, but the crab paste is thicker
5.Choose a non-stick pan to fry the crab paste, which is non-stick
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