
Health benefits
Carrots: Strengthen the spleen
Garlic sprouts: Enhance immunity, antioxidant, anti-cancer and prevent cancer
Cooking wine: Low protein
Ingredients
Chicken breast ( 220g ) | |
Carrot ( 1 small section ) | Garlic sprouts ( 2 sticks ) |
Light soy sauce ( 1 tablespoon ) | Cooking wine ( 1 tablespoon ) |
Pepper ( a little ) | Salt ( appropriate amount ) |
Corn starch ( 1 tablespoon ) | Edible oil ( appropriate amount ) |
Garlic ( 2 cloves ) | Ginger ( 1 piece ) |
Water starch ( 50g ) |
How to make chicken slices with carrots and fungus
1. Remove the fascia from the chicken breast, wash and cut into thin slices.Add light soy sauce, cooking wine, pepper, a little salt and corn starch.
2.Add another tablespoon of cooking oil, mix well and marinate for about fifteen minutes.

3. Soak the dried fungus in advance, cut off the roots and tear into small pieces and wash.Cut the carrots into oblique slices, cut the garlic sprouts into oblique sections, and cut the garlic into slices and minced ginger for later use.

4. Pour an appropriate amount of cooking oil into the pot and heat it until it is 50% hot, add the garlic slices Stir-fry the minced ginger over low heat until fragrant.

5. Then add the marinated chicken slices and fry until they turn white and change color.In the cut-off state, put it out for later use.

6. Add the fungus and carrots to the bottom oil in the pot and stir-fry quickly for about One minute.

7. Add garlic sprouts and stir-fry until raw, then add appropriate amount of salt and stir-fry Fry evenly.

8.Finally add the chicken slices, mix and stir-fry evenly, then pour in the water starch and stir-fry evenly That’s it.

9. A tender and nutritious carrot, fungus and chicken slices are ready.Got it!
Tips
Chicken breasts should be cut into thin slices and marinated with seasonings for a while to make them tender.You can also add other vegetables, such as cucumbers, etc.according to your own preferences, and seasonings can be added according to your personal taste.
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