Health benefits
Cooking wine: low protein
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Squid rings ( 300g ) | Salt ( 1g ) |
Cooking wine ( 1 tsp ) | Thirteen-spice powder ( 1g ) |
White pepper ( 1g ) | Homemade bread crumbs (appropriate amount) |
Eggs ( 1 ) | Starch ( Half a small bowl ) |
Edible oil ( appropriate amount ) |
Squid rings How to make squid rings
1. Prepare cooking wine, thirteen-spice powder, Prepare white pepper and salt
2. Wash the squid rings and put appropriate amount of water in the pot.After boiling, add squid rings and blanch for one minute, remove and drain, add 1 gram of salt, 1 tsp of cooking wine, 1 gram of thirteen-spice powder, 1 gram of pepper, mix well and season for 2 hours until the flavor is absorbed.
3. If the leftover bread is not moldy, use a knife to remove the crust and then slice it.
4. Cut into shreds and into small pieces into bread crumbs
5.Put an appropriate amount of bread in a bowl, then prepare the starch and eggs
6.Take a squid ring and mix it in the starch
7. Dip the beaten egg into the egg liquid evenly
8.Then put it into the bread crumbs and evenly cover it with bread crumbs
9.Just like this, the rest The squid rings are followed by analogy
10.Put an appropriate amount of cooking oil in the pot, heat it to 50% and add the squid one by one.Circle
11. Fry until both sides are slightly brown and take them out immediately (make sure the time is not too long, the oil will The temperature is not easy to be too high)
12. Then put the oil-absorbing paper aside for a while, absorb the surface oil, and eat healthier.
13. Brown on the outside and tender on the inside, salty and delicious, great.
14. The finished product is completed.I will decorate it later to make it more beautiful and more appetizing.!
Tips
Tip: After the water boils, blanch the squid ring segments for one minute and take them out raw.Remember that if the squid rings are blanched for too long, the squid rings will become old and affect the taste.Add the squid rings into the frying oil when it is 50% hot and fry them quickly until the surface turns slightly yellow.Take them out., control the fat before eating.Remember that if the oil temperature is too high, the bread crumbs on the surface will easily burn.Feel free to add or subtract ingredients and seasonings to suit your personal taste.
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