Health benefits
Sea cucumber: stop bleeding
Ingredients
Sea cucumber (appropriate amount) | Red pepper ( 2 pcs ) |
Green chili pepper ( 1 piece ) | Salt (appropriate amount) |
Vinegar (appropriate amount ) | Fuel consumption ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Pork ribs powder ( appropriate amount ) |
Mince the garlic (appropriate amount) | Ginger, shredded (appropriate amount) |
How to stir-fry sea cucumber
1.Prepare ingredients
2. Use light water for sea cucumbers Soak in salt water for 5 minutes, wash and set aside for later use.Wash the green and red peppers and cut them into rings, cut the sauce into shreds, smash the garlic and mince it
3. Heat the cold oil in a pan, add shredded ginger, and fry until fragrant
4.Pour in sea cucumber
5. Stir well and add vinegar , oil consumption, salt
6.Add 2 tablespoons of cold water, cook the sea cucumber thoroughly, and add More than half minced garlic,
7.The more the sea cucumber is cooked, the thicker it becomes, the less and less water it gets, and the more it becomes The thicker it becomes, add chicken essence
8.Pork Rib Seasoning
11.It will look as thick as starch, turn off the heat and it’s ready to be cooked
12. Close-up of sea cucumber
13. Just make fragrant and spicy sea cucumbers Okay, the sea cucumber stir-fried with garlic is very, very special.Very delicious.If you really don’t believe it, just follow the steps and try it out
9.Finally, pour the green and red peppers and minced garlic into the pot at once and stir-fry
10.Continue to stir-fry quickly
Tips
1: Stir-frying sea cucumbers is the same as normal stir-frying, but the soaked sea cucumbers are already cooked, so it doesn’t take too long to fry.
2: Also note: 1.Do not eat sea cucumbers with acidic foods such as pomegranate, licorice, vinegar, etc., which will cause indigestion.2.Eat as much as you like.The remaining sea cucumbers will naturally digest themselves in an oily environment for a period of time.Dissolve, you will find that the sea cucumber is gone.
3: The role of preliminary cooking of live sea cucumbers is to first remove the strong fishy and astringent smell of live sea cucumbers and highlight their umami taste, and secondly to master the texture of live sea cucumbers.If the heat is too high, the sea cucumbers will be like rubber.The strips are difficult to chew, dry and dull; if the heat is insufficient, the texture of the live sea cucumber will not be soft, glutinous and tender, and the effect will be unsatisfactory
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
