
Health benefits
Red dates: calm the nerves
Ingredients
Red dates ( 5 ) | Glutinous rice flour ( 20g ) |
Sweet rice wine ( 100g ) | Brown sugar ( 1 piece ) |
Dried osmanthus ( a little ) |
How to make red dates and glutinous rice with sweet wine

1.Prepare ingredients: glutinous rice flour, red dates, wolfberry, dried osmanthus, sweet fermented rice wine, brown sugar.I forgot to take a picture.

2. 20 grams of glutinous rice flour.

3.Add appropriate amount of water.

4. Stir evenly.

5. Form into a soft dough.

6. Roll into small balls.

7. Boil water in a pot.

8. Add the rolled glutinous rice balls to the boiling water.

9. Add the red dates and bring to a boil.

10.Pour in the sweet fermented rice wine.

11. After boiling, add a brown sugar.

12.Cook over low heat until thickened.

13.Put in a little wolfberry.

14.A little osmanthus.

15. Simmer for another 2 minutes.

16.Put it into a bowl and let it cool down a little before eating.Ice drinks are good in summer, but During menstruation, it is better to have a bowl of red dates and glutinous rice wine to replenish qi and blood.

17.Finished picture, women should learn to love themselves.
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