Health benefits
Apple: removes troubles
Tremella fungus: maintains healthy skin and mucous membranes
Lotus seeds: stops diarrhea
Ingredients
Apple ( 1 ) | Tremella fuciformis (appropriate amount) |
Lotus seeds ( appropriate amount ) | Dried longan ( appropriate amount ) |
Wolfberry ( appropriate amount ) | Rock sugar (appropriate amount) |
How to make apple, tremella and lotus seed soup
1. Prepare the ingredients and dice the apples and adjust the amount according to your own taste
2.Pour all the ingredients except the diced apples into the casserole
3.Simmer over low heat
4.Put it away when it is almost ready Pour in diced apples
5. Stew in a casserole for a while and then drink
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
