Spring pancake rolls with vegetables

2024-06-23 23:48:02  Views 1 Comments 0

Health Benefits

Pumpkin: Detoxification

Ingredients

Four ( 500g )
Pumpkin ( 300g )
Bean sprouts ( 300g )
Spinach ( Small bundle )
Fans ( handful )
Eggs ( 3 )
Shredded tofu ( 200g )
Pleurotus eryngii ( one ) div>
Chives ( 200 grams )

How to make spring pancakes and rolls with vegetables

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    1. Wash and cut all vegetables into shreds and set aside.(Because I couldn’t buy spinach, I bought Chinese cabbage instead, but the taste is really not as good as spinach (・᷄ὢ・᷅))

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    2.Peel the pumpkin and cut into small pieces and steam until soft.

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    3.Use chopsticks to stir into a paste and let cool.

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    4.Add flour and mix until the pancake surface is soft and hard, then wake up for half an hour

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    5.Cut the buns into pieces that are slightly larger than the buns.

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    6. Roll out into round pancakes.

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    7. Brush the steamer drawer with oil to prevent it from sticking.Wait until the steamer is steamed.Place the rolled pancake into the pan.

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    8.Put down another pancake every time the weather gets better.After placing 12 to 15 pancakes, cover and steam for 15 minutes and the pancakes will be done!

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    9. Put the oil, onion and ginger in the pot and saute until fragrant, then add the undercooked carrots , bean sprouts and shredded mushrooms stir-fry.

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    10. Stir-fry for about 2 minutes, add vermicelli, add thirteen spices, white pepper, raw Season and add some water and continue to stir-fry.(The vermicelli absorbs water, so add some water to avoid sticking to the pot)

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    11.Then put in the tofu Silk

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    12.Baby cabbage (spinach is the best if there is spinach)

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    13. Scrambled eggs in advance (I forgot to take a picture of the scrambled eggs o(╥﹏╥)o

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    14.After the ingredients are cooked, add the leek segments, season with salt and sesame oil and serve.

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    15.Put the stir-fried vegetables into the pancake (you can add hot sauce if you like spicy taste)

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    16. Roll it up and you’re ready to eat!

Tips

Because the dish requires a lot of ingredients, it takes a long time to prepare, but it is very simple to stir-fry.Because I wanted to add interest, I chose pumpkin puree to make the dough, which is both beautiful and nutritious.Today is the beginning of spring.Old Beijingers will make pancakes, rolls and vegetables to eat!

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