Health benefits
Cinnamon: dissipates blood stasis and reduces swelling
White sugar: low in protein
Soy sauce: enriches blood, protects teeth, and protects bones
Ingredients
Spine ( 二pound ) | Northeast Doubanjiang ( 1 spoon ) |
Green onion ( 1 tree ) | Cooking wine ( 1 spoon ) |
Aniseed ( 5 petals ) | Cinnamon ( 1 piece ) |
White sugar ( 1 spoon ) | Soy sauce ( 2 spoons ) |
Ginger slices ( 3 slices ) | Oyster sauce ( 1 spoon ) |
How to make Northeastern sauce bones
1. Soak the bones in water for about an hour, and then I changed the water several times to soak out the blood
2. Put the soaked bones in cold water., take it out after boiling
3. Take it out and wash it with warm water
4.Prepare all the seasonings
5.Put the bones and seasonings into the electric pressure cooker, and add an appropriate amount of warm water
6.Set for fifteen minutes
7.The pressed bone Take it out and put it in a frying spoon, add a little stewed bone soup and bring to a boil
8.Out of the pot Pad
Tips
If you want to eat more meat, choose the spine; if you want to eat bone marrow oil, choose the stick bone
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