Health benefits
Potatoes: detoxification
Eggplant: heat-clearing
Ingredients
Potatoes ( 2 ) | Chili peppers ( 2 roots ) |
Eggplant ( 3 roots ) | Salad oil (1000g actually consumes 50g ) |
5 or 6 cloves of garlic ( ) | Appropriate amounts of light soy sauce, oyster sauce, fresh vegetables, and thirteen spices ( ) |
How to make three fresh vegetables in a private house
1. Wash the vegetables and cut them into pieces with a hob.Mince the garlic.
2. Heat oil in a pan and fry 3 samples until golden brown, control oil and set aside.
3. Leave a little oil in the pot, fry the minced garlic until fragrant, and add 3 fresh ingredients.Stir the sauce evenly.
Tips
This dish is made without adding onions, ginger and other auxiliary ingredients to highlight the aroma of garlic.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
