Health benefits
Potatoes: Detoxification
Carrots: Strengthening the spleen
Cooking wine: Low protein
Ingredients
Tenderloin ( 100g ) | Potato ( 1 ) |
Carrots ( 1 piece ) | Peppers ( 1 piece ) |
Rice pepper ( 2 pieces ) | Salt (appropriate amount) |
Sugar ( a little ) | Seafood Soy sauce ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Pepper powder ( appropriate amount ) |
Cooking wine ( a little ) | Water starch ( a little ) |
Onions, ginger and garlic (appropriate amount) |
Recipe for Spicy Stir-fried Sandings
1. Cut the tenderloin into cubes and marinate with cooking wine, salt and a little water starch for 10 minutes.
2.Dice carrots
3.Dice potatoes
4. Mince the onion, ginger, and garlic, and dice the rice and pepper.
5. Heat 50% oil in a pot and fry the diced potatoes
6.Install disk for later use
7. Fry carrots for 30 seconds
8.Drain and set aside
9. Heat oil in a pot and sauté onion and ginger until fragrant Garlic brings out the spicy aroma.
10.Add the marinated diced pork and stir-fry evenly
11.Add diced pepper and stir-fry evenly
12.Add fried diced potatoes and carrots and stir-fry evenly
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13.Add a little water, salt, sugar, pepper powder, chicken essence, seafood soy sauce and stir-fry evenly.Add a little water starch and stir-fry evenly.
14.Install to disk
Tips
You can also stir-fry four or five diced dices.Just choose and dice the ingredients according to your preference.
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