low fat salad

2024-06-24 02:15:58  Views 2 Comments 0

Health benefits

Potatoes: detoxification
Avocado: low protein
Eggs: enhance immunity, protect eyes and improve eyesight

Ingredients

Potato ( 1 )
Avocado ( Half )
Eggs ( 1 )
Corn kernels ( 50g )
Green beans ( 50g )
Salad dressing ( 2 spoons )

How to make low-fat salad

    Low-fat salad recipe 1

    1.Prepare the main ingredients

  • Low-fat salad recipe 2

    2. Boil the eggs for 5 minutes, cut the potatoes into small cubes and add them to the pot

  • Recipe for low-fat salad Illustration 3

    3.Open the pot and add green beans and corn kernels

  • Low-fat Salad Recipe Illustration 4

    4.Put the green beans and corn kernels into the pot

  • Low-fat salad recipe 5

    5.Cook all the ingredients, take them out and let them cool

  • Illustration of how to make low-fat salad 6

    6.Cut eggs and avocado into small cubes and mix with ingredients

  • Illustration of how to make low-fat salad 7

    7.Add salad dressing, if you want to lose weight, add 0-fat salad dressing

  • Low-fat salad Illustration of how to do it 8

    8.Stir evenly

  • Illustration of how to make low-fat salad 9

    9.It tastes better after refrigeration

Tips

It takes 3 minutes for ingredients except eggs Cooked left and right

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