Health benefits
Spinach: Stop bleeding
Avocado: Low protein
Ingredients
Spinach ( 2 cups ) | Cooked Quinoa ( 1/4 cup ) |
Avocado ( 1/2 pieces ) | Cooked black beans ( 1/4 cup span> ) |
Small tomatoes ( 5 ) | Cilantro (optional) ( 2 tablespoons ) |
Fresh lemon juice ( 1 tablespoon ) |
How to make spinach and quinoa salad
1.Take two cups of spinach
2.Take half an avocado and cut it into small pieces
3.Black beans Cook and drain
4.5 small tomatoes, cut them all in half p>
5.Take 1/4 cup of cooked quinoa.(If you like cilantro, add two tablespoons of cilantro.) Sprinkle with a tablespoon of lemon juice.
6.Finally mix well
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
