Health benefits
Spinach: stop bleeding
Eggs: protect eyes and improve eyesight
Ingredients
Spinach ( 1 bundle ) | Eggs ( 2 and ) |
Flour ( 3 tbsp ) | Water ( 40g ) |
Salt ( 3g ) | Oil ( 15g ) |
How to make spinach and egg pancakes
1.Soak the spinach in salt water for a few minutes, clean it, drain it and chop it into pieces.
2.Put 3 tablespoons of flour into a basin.
3. Add water and mix evenly, then add the spinach and the last egg and mix evenly.
4. Add salt and stir evenly.
5. Brush the electric cake stall with oil.Plug in the electric pan to preheat the pancake stall.
6. After hearing the beeping sound, pour in the egg paste and close the lid.Select the pancake key.
7. Hear the beep sound again and open the lid of the electric cake stall.The spinach egg pancake is ready.
8. Carefully move the egg cake to the chopping board, cut into pieces, and eat!
Tips
1.Be sure to stir the flour evenly with water first, then add vegetables and eggs.If you add flour later, the flour will easily form lumps and the mixture will be uneven.2.Those who don’t have an electric pancake stall can use a non-stick pan instead.
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