Health benefits
Zucchini: Clear heat
Potatoes: Detoxify
Ingredients
Zucchini ( A small piece ) | Potato ( A small piece ) |
How to make zucchini mashed potatoes
1. Prepare ingredients!
2. Peel and wash the potatoes, wash the zucchini, and remove the seeds!
3.Potatoes are cut into small pieces and zucchini is cut into small pieces!
4. Place on a plate and steam for 10 minutes!
5.Put it into a food supplement machine and puree it! When pureeing the zucchini, no water is added.When the potatoes are thicker, add a baby feeding spoon and two tablespoons of water!
6.You can beat them separately or put them together.My son doesn’t like to eat them.Potatoes, so beat them separately.When eating, mix more mashed zucchini and less mashed potato for eating.You can also eat mashed zucchini and mashed potatoes separately, or you can add rice noodles in them!
7.It tastes sweet and delicious.I ate a lot of it, hehe!
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