Health benefits
Potatoes: detoxification
Ingredients
Potatoes ( one ) | Minced meat ( appropriate amount ) |
Carrot ( appropriate amount ) | Green pepper (appropriate amount) |
Spinach ( appropriate amount ) | Sauce ( appropriate amount ) |
Fresh and fragrant How to make mashed potatoes
1. Peel and steam potatoes Cooked
2. Use a spoon to press it into a puree.
3.Add carrots and green peppers and mix well
4. Blanch the spinach, put it on the bottom of the plate, put the mashed potatoes on top of the spinach, then fry the minced meat in the oil pan, and add an appropriate amount of sauce Make the sauce, pour it on top, and serve!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
