
Health benefits
Butter: low protein
Ingredients
Eggs (puff skin) ( 3 ) | Salt ( 3g ) |
Sugar ( 5g ) | Low-gluten flour ( 100g ) | Butter ( 80g ) | Milk or water ( 160ml ) |
Egg yolk (puff core) ( 2 pieces ) | Corn starch or wheat starch ( 10g ) |
Sugar ( 50g ) | Milk ( 200ml ) | Animal cream ( 100ml ) | Low-gluten flour ( 10g ) |
Salt ( 3g ) |
mini How to make cream puffs

1.Make bubbles first For Fupi, pour the milk, sugar, salt, and butter into the pot in sequence, bring to a boil over medium heat, and stir while cooking until the butter and sugar are completely melted.

2.Change to low heat and add sifted low-gluten flour

3. Stir continuously to form a dough, remove from heat.

4.Spread the dough to cool it until the dough is not hot

5. Beat the eggs, wait for the dough to cool and add in three times, and add the last time in several times

6.Keep stirring until the batter forms an inverted triangle

7.Pinch the puff pastry, making sure the distance between them is not too close

8.Place in the preheated oven at 210 degrees for 10 minutes
9. Adjust to 160 degrees and bake for 20 minutes before taking it out

10.The puff skin is ready

11. Making puff core egg yolk 2

12.Add 15ml milk

13.Stirring

14.Add starch and low-gluten flour and sift into the egg liquid

15.Stir again

16. Add sugar to milk and boil until the sugar melts into the milk

17.Pour the boiled milk into the egg yolk liquid and stir while pouring

18.Pour it into the filter, filter and stir
19.Stir until pureed

20. Stirring completed After cooling, put it in the refrigerator for a while

21. Refrigerate for half an hour and then pour into the whip.Stir the good cream evenly

22. Just fill in the puff skin
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