
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 1 ) | Condensed milk ( 1 tablespoon ) |
Blueberry jam ( 1 tablespoon ) |
How to make blueberry mashed potatoes

1. Prepare the ingredients, blueberry sauce, potatoes, condensed milk

2.Wash the potatoes, peel them, and slice them for later use
3. Steam the pot until the water boils, then put it down to steam, it will take 15-20 minutes
4.The chopsticks will break with just a pinch.Take them all out and put them in a container to mash them.When steaming, you can cover them with plastic wrap to reduce moisture

5.The more delicate, the tastier

6. Mash them all, mix them evenly and add condensed milk.You can add condensed milk according to the amount of mashed potatoes at that time.Add it little by little until you feel it is appropriate.It was ok, I added a tablespoon, but it was too thin and I couldn’t make it with the mold.I steamed half a potato and added it later.If you don’t like it, you can add honey (personal preference)

7. Mash the potatoes.The finer the texture, the more delicious it is.Add blueberry sauce (the sauce can also be added according to personal preference.Some people like strawberry., Bayberry)

8.When the finished product comes out, a bowl of good-looking mashed potatoes will be just fine, right? Very nice (。・ω・。)ノ♡

9.The rest can be placed in the crisper , put it in the refrigerator, and take it out to make snacks at night
Tips
Add the condensed milk slowly, don’t pour it down all at once, otherwise it will be too thin and cannot be shaped with the mold.I put it into a bowl later, haha
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