Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 1 ) | Carrots ( A few ) |
Hot pepper ( Half ) | Onion ( Half ) |
How to make pan-fried mashed potatoes
1.Peel and wash the potatoes, then steam them over water.
2.Cut into cubes, the smaller the better.
3.Cut some more onion rings.
4.After the potatoes are steamed, press them into puree with a spoon.
5.Crack an egg and beat it lightly.Pour in mashed potatoes and diced potatoes.
6.Add a little salt and stir evenly.
7. Heat the electric pancake stall and brush it with oil and put onion rings.
8.Add mashed potatoes and sprinkle with black sesame seeds.
9. Fry both sides until golden.
Tips
Black sesame seeds are optional.The mashed potatoes are relatively soft.If it is too thin, add some flour.If you have a lot of mashed potatoes, you don’t need to add noodles.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
