
Health benefits
Cream: activate blood circulation and remove blood stasis
Carrot: activate blood circulation and remove blood stasis
Ingredients
Duck breast ( some ) | Cream ( 3 tablespoons ) |
Cheddar cheese ( 2 spoons ) | Ketchup ( 1 spoon ) |
Carrot ( appropriate amount ) | Chopped rosemary (appropriate amount) |
Cracked black pepper ( appropriate amount ) | Salt ( Appropriate amount ) |
How to make Western-style duck breast in white sauce

1. Cut duck breast into pieces

2. Spread salt on both sides, crack black pepper and marinate for 30 minutes

3.Wash, wipe dry with kitchen paper and fry, sprinkle with chopped rosemary , crushed black pepper, it takes about two or three minutes to lock in the moisture.If you are not used to it, you can also fry it, but the taste will be worse

4. Preparing the white sauce: Mix the cream and cheese until they are fully cooked and then place on the plate, garnish with carrots, or dip with tomato sauce.O(∩_∩)O
Tips
The water in duck breast is easy to lose, so it is important to control the frying time O(∩_∩)O
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