Health Benefits
Ginger: Reduces phlegm and relieves vomiting, resolves phlegm and relieves cough, dispels cold and relieves symptoms
Cooking wine: activates blood circulation and removes blood stasis
Eggs: Enhance immunity, protect eyes and improve vision
Ingredients
Chicken breast (chicken breast) ( 260g ) | Onion ( 2 small roots ) |
Ginger ( One yuan coin big sphere ) | Cooking wine ( 2 covers ) |
| Soy sauce ( One and a half cups ) | Salt ( 1 level spoon ) |
MSG ( 3, 4 capsules ) | Sugar ( Half level spoon ) |
Eggs ( About 2 ) | Starch ( A small bowl ) |
Thirteen spices ( half a spoon ) | Bread crumbs ( 120g ) |
Fried chicken How to make fried chicken tenders
1.Wash the chicken breasts, Prepare the ingredients
2.Cut the chicken breast into thin strips
4.Stir evenly and marinate for about 1 hour.(Because I am not in a hurry, I mix it a day in advance and keep it in the refrigerator, and take it out when I use it the next day)
5.Prepare whole egg liquid, starch, and bread crumbs
6.Chicken breast strips are covered in starch
7. Quickly roll in the egg liquid (Roll until the strips are filled with egg liquid and easily stained with bread crumbs)
8.Wrapped in bread Bran (the yellow bran I bought, you can use white bran, it depends on your preference)
9.Wrapping them all is very time-consuming
10. After the oil boils, fry the chicken fillets and divide them into pieces Cook three times until it turns golden brown and you can take it out (put it into the pot a little at a time, and the amount will be good once every 1 minute.Avoid putting it in later if it is not cooked.It is best to put it in first when the heat is high)
11.This color can be cooked
12. Prepare chili noodles and cumin powder as dipping sauce
13. Take it all out of the pan and put it on a plate.It looks good in color and tastes good too!
3.Add onion strips, shredded ginger, sugar, soy sauce, MSG, thirteen spices, and cooking wine
Tips
1.For everyone’s understanding, many dosages are measured by the lids containing the seasonings.
2.The amount this time is enough for four people.If you want to eat less people, you can reduce the amount.
3.When dipping in bread crumbs, the chicken breast strips that have just been dipped in starch and egg liquid will be very wet.It is easier to dip the bread crumbs in the bread crumbs than when dipping them back and forth with chopsticks, otherwise the chopsticks will be stained.Lots of lumps of egg liquid and bread crumbs.
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