Health benefits
Potatoes: activate blood circulation and remove blood stasis
Onions: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( 3 ) | Taiwanese grilled sausage ( 2 pieces ) |
Onions ( 1/4 ) | Carrots ( Half ) |
Celery ( 2 roots ) | Mozzarella cheese ( About 100 grams ) |
Edible oil (appropriate amount) | Salt ( appropriate amount ) |
Black pepper ( appropriate amount ) |
How to make baked mashed potatoes
1. Prepare the potatoes, wash them and steam them in a pot
2.Press the ripe potatoes into puree.Other main ingredients are ready
3. Grilled sausage, onions, celery and carrots are cut into small pieces Dice and weigh the cheese in a small bowl (no limit, prepare according to your own preferences)
4.Add an appropriate amount of oil to the pot, add the diced onions into the hot oil and saute until fragrant
5. Add the grilled sausage, carrots and celery in order and stir-fry until cooked
6.Turn off the heat , pour the prepared mashed potatoes into the pot, add appropriate amount of salt and pepper and mix well
7.Pour the mixed mashed potatoes into a bowl, and cover the surface with cheese
8. Put the mashed potatoes covered with cheese into the preheated oven and bake at 180 degrees for 20 minutes
9.The skin is slightly browned, is it very appetizing?
Don’t add too much salt to the mashed potatoes.Grilled sausages are inherently salty, and the evaporation of moisture from grilled food will make the food salty.Don't fill the plate too full, otherwise the cheese will melt and overflow.
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