Health benefits
Yam beans: nourish the kidneys, strengthen the essence, nourish the lungs, and replenish yin
Ingredients
Yam beans (appropriate amount) | Oil ( Appropriate amount ) |
Sugar ( Appropriate amount span> ) | Oil ( appropriate amount ) |
How to make shredded yam beans (sugar ball yam beans)
1.Cook the yam beans in water
2. Pour oil into the pot, heat the oil and add sugar!
3. Stir-fry over low heat until it becomes syrupy, and pour in the yam beans! Stir fry and you can pull out the shreds and take it out of the pot (ps I put less sugar)
本文地址：https://food.baitai100.com/post/38810.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
