Fruit and vegetable kimchi cold noodles

2024-06-24 15:28:31  Views 3 Comments 0

Health benefits

Pumpkin: activate blood circulation and remove blood stasis
Pear: dry dampness and resolve phlegm
Cucumber: activate blood circulation and remove blood stasis

Ingredients

Pumpkin (appropriate amount)
Flour (appropriate amount)
Pear ( 1 )
Cucumber ( Half one )
Kimchi ( appropriate amount )
Eggs ( 1 )
Tomatoes ( 1 )
Salt ( appropriate amount )
White sugar ( appropriate amount )
Sesame oil ( a little )
Sweet vinegar ( appropriate amount )

How to make cold noodles with fruit and vegetable kimchi

  • Illustration of how to make cold noodles with fruit and vegetable kimchi 1

    1.Peel and cut pumpkin into cubes

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    2.Put the cut pumpkin pieces into the steamer and steam for 8 minutes.If it is cooked through when pierced with chopsticks

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    3. While the pumpkin is hot, press it into pumpkin puree.[If you use a food processor, the pumpkin puree will be more delicate]

  • Illustration of how to make cold noodles with fruit and vegetable kimchi 4

    4. Add flour Beat the salt into the eggs and mix well.

  • Illustration of making cold noodles with fruit and vegetable kimchi 5

    5.Slowly add pumpkin puree into the flour

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    6.Knead into a smooth dough.

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    7.Cover with plastic wrap and let it rest for 30 minutes (the dough must be rested before it is easy to roll out)

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    8. Divide the dough into several doughs of similar size

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    9. Roll the dough into thin sheets

  • Fruit and vegetable pickles Illustration of making cold noodles 10

    10.Sprinkle a layer of cornmeal on the dough sheet and fold it (sprinkle more cornmeal, otherwise it will stick together)

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    11.Open the cut dough rings and you will find strips of pumpkin noodles.

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    12.Wash the cucumbers, cut into shreds, add an appropriate amount of salt, sugar, and sweet vinegar, and marinate until the cucumbers become wilted

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    13.Peel the pears with a peeler.Cut into slices, add 1 tablespoon of sugar, pour in a little water and soak for 30 minutes,

  • Fruit and vegetable kimchi cold noodles Illustration of practice 14

    14.As for kimchi, I bought it ready-made and added some sesame oil to enhance the flavor

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    15. Everything is ready, then it’s time to add the noodles.Add water to the pot.When the water boils, add the pumpkin noodles to the pot.Add a spoonful of salt while cooking to prevent sticking

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    16.After the noodles are cooked, take them out and soak them in ice water to cool down.

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    17.Put the pumpkin noodles into another bowl, spread them evenly, and pour the pear water and pickled cucumber water into the noodles

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    18.Finally, put the pickled cucumbers, pears, pickles, tomatoes, and boiled eggs Fortunately, on the surface of the noodles, the fruit, vegetable, kimchi and pumpkin cold noodles are a great success

Tips

Warm reminder: People with sensitive constitutions are best not to eat it.

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