
Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Pear: dry dampness and resolve phlegm
Cucumber: activate blood circulation and remove blood stasis
Ingredients
Pumpkin (appropriate amount) | Flour (appropriate amount) |
Pear ( 1 ) | Cucumber ( Half one ) |
Kimchi ( appropriate amount ) | Eggs ( 1 ) |
Tomatoes ( 1 ) | Salt ( appropriate amount ) |
White sugar ( appropriate amount ) | Sesame oil ( a little ) |
Sweet vinegar ( appropriate amount ) |
How to make cold noodles with fruit and vegetable kimchi

1.Peel and cut pumpkin into cubes

2.Put the cut pumpkin pieces into the steamer and steam for 8 minutes.If it is cooked through when pierced with chopsticks

3. While the pumpkin is hot, press it into pumpkin puree.[If you use a food processor, the pumpkin puree will be more delicate]

4. Add flour Beat the salt into the eggs and mix well.

5.Slowly add pumpkin puree into the flour

6.Knead into a smooth dough.

7.Cover with plastic wrap and let it rest for 30 minutes (the dough must be rested before it is easy to roll out)

8. Divide the dough into several doughs of similar size

9. Roll the dough into thin sheets

10.Sprinkle a layer of cornmeal on the dough sheet and fold it (sprinkle more cornmeal, otherwise it will stick together)

11.Open the cut dough rings and you will find strips of pumpkin noodles.
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12.Wash the cucumbers, cut into shreds, add an appropriate amount of salt, sugar, and sweet vinegar, and marinate until the cucumbers become wilted

13.Peel the pears with a peeler.Cut into slices, add 1 tablespoon of sugar, pour in a little water and soak for 30 minutes,

14.As for kimchi, I bought it ready-made and added some sesame oil to enhance the flavor

15. Everything is ready, then it’s time to add the noodles.Add water to the pot.When the water boils, add the pumpkin noodles to the pot.Add a spoonful of salt while cooking to prevent sticking

16.After the noodles are cooked, take them out and soak them in ice water to cool down.

17.Put the pumpkin noodles into another bowl, spread them evenly, and pour the pear water and pickled cucumber water into the noodles

18.Finally, put the pickled cucumbers, pears, pickles, tomatoes, and boiled eggs Fortunately, on the surface of the noodles, the fruit, vegetable, kimchi and pumpkin cold noodles are a great success
Tips
Warm reminder: People with sensitive constitutions are best not to eat it.
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