Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Tremella fuciformis ( Half ) | gordon ( 40g ) |
Wolfberry ( appropriate amount ) | Rock sugar (appropriate amount) |
How to make Gorgon, Wolfberry and Tremella Soup
1. Prepare white fungus, gorgon fruit, and wolfberry.
2. Tremella must be soaked in advance, then cleaned, and then Tear into small florets and set aside for later use.
3.Wash the gorgon seeds and soak them for 1 hour.
4. Pour the white fungus into the pot, add an appropriate amount of cold water and bring to a boil over high heat.
5.Add the Gorgon seeds and continue to simmer for 1 and a half hours.
6.Add appropriate amount of rock sugar and wolfberry 10 minutes before turning off the heat.
Tips
For ingredients that are not easy to cook, soaking them in advance can shorten the stewing time.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
