Health effects
Carrot: activate blood circulation and remove blood stasis
Zanthoxylum bungeanum: dehumidify
Star anise: regulate qi, relieve pain, dispel cold
Ingredients
Lamb chops ( 3 pounds ) | Carrots ( 4 roots ) |
Pixian Doubanjiang ( appropriate amount ) | Ginger ( 3 slices ) |
Garlic ( 4 pieces ) | Cilantro ( appropriate amount ) |
Zanthoxylum bungeanum ( 1 pinch ) | Cumin ( 1 pinch ) |
Grass fruit ( 1 ) | Geranium leaves ( 4 pieces span> ) |
Cardamom ( 2 grains ) | Dahurian Angelicae ( 3 pieces ) |
Dried hawthorn ( 5 pieces ) | |
Dry red Pepper ( 1 handful ) | Cooking wine ( 2 tablespoons ) |
Dark soy sauce ( Moderate amount ) | Rapeseed oil ( appropriate amount ) |
How to cook mutton with sauce
1. Prepare all seasonings and spices
2. Wash and blanch the lamb chops, drain and set aside
3.Put an appropriate amount of rapeseed oil in the wok.When the oil is hot, stir-fry the dried ginger, red pepper, garlic and star anise until fragrant
4.Add the lamb chops and stir-fry, stir-fry evenly and serve up
5. Heat a separate wok, add rapeseed oil, and when the oil is hot, add Pixian bean paste
6. Stir-fry over low heat until the bean paste becomes reddish
7.Add mutton and stir-fry Evenly
8.Add cooking wine and stir-fry evenly
9.Join Old Soybean
10. Stir-fry over high heat until the mutton is colored
11.Add sufficient amount Water, all spices and dried hawthorn
12. Bring to a boil over high heat, add coriander, and turn to low heat Simmer for 1 and a half hours until the mutton is cooked
13. Add the carrot cubes and cook over medium heat until Cook the carrots, then heat for 3 minutes to reduce the juice
14. Serve on a plate and sprinkle with coriander
Tips
After simmering for 1 hour, take out the spice packet
Because the Pixian bean paste contains salt, taste it before serving and add salt as appropriate.This time, the bean paste was added enough, so no salt was added
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
