
Health benefits
White sugar: activates blood circulation and removes blood stasis
Ingredients
Chicken breast ( Three hundred grams ) | Sesame oil ( 五grams ) |
Baicuo ( five grams ) | Sesame ( 三gram ) |
Cooking wine ( five grams ) | Salt ( 三gram ) |
Carrot ( Fifteen grams ) | Cilantro ( Ten grams ) |
White sugar ( 0.3g ) |
How to mix shredded chicken

1. Prepare 300 grams of main ingredients (chicken breast), 15 grams of peeled carrots, and 10 grams of coriander , clean the above main ingredients and ingredients.Prepare the sesame oil, white vinegar (rice vinegar) and cooking wine

2.Put the washed chicken breasts in In the bowl, add one gram of salt

3. Five grams of cooking wine, then rub the chicken breasts with your hands One minute, this is to allow the cooking wine and salt to better penetrate into the chicken.After kneading, put the chicken breast in a bowl and marinate for fifteen minutes

4.Marinated During the process, we cut the carrots into two-inch long thin strips on the (cooked cutting board), and cut the coriander into two-inch long segments
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5.Get a clean basin and put the shredded carrots and coriander segments into the basin
6.Then add three grams of sesame seeds to the basin and mix with cold dishes.The sesame seeds can be put in advance

7.After marinating the chicken breasts for fifteen minutes, drain off the marinated water, put it into the steamer together with the bowl, and steam over high heat for fifteen minutes

9.Put the cool chicken breasts , tear it into shreds by hand, (the thickness of the shreds can be arbitrary) and put it into a cold dish bowl

10.After tearing the chicken breast, we prepare it.First add two grams of salt

11.Five grams of white vinegar

12.Five grams of sesame oil

13.White sugar 0.3 grams

14.Then, use chopsticks to mix the chicken breast, carrot shreds and coriander segments evenly before serving.

15.Finished dishes

8.After fifteen minutes, use chopsticks to open the chicken.If the inside of the chicken turns white, the chicken breast is now steamed., then turn off the heat and let the chicken cool down naturally
Tips
In my opinion, try not to add (MSG and chicken essence) when making cold dishes.When shredding chicken breasts, you must wear a pair of disposable gloves on your hands, and the chopping board must be cooked.plate! Cold dishes must be safe and hygienic!
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