
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Yam: activate blood circulation and remove blood stasis
White sugar: activate blood circulation and remove blood stasis
Ingredients
Purple sweet potato (appropriate amount) | Yam (appropriate amount) |
Yoghurt ( appropriate amount ) | White sugar ( appropriate amount ) |
Matcha powder ( appropriate amount ) |
How to spend a full moon

1.The finished product of the full moon

2.Prepare two pieces of purple sweet potato

3.Wash, peel and put into kneading bag Roll into pieces

4.This is pressed purple sweet potato puree

5.Purple sweet potato puree, add yogurt and sugar, mix well and set aside
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6.Prepare an appropriate amount of yam (a practical short paragraph)

7. Wash and steam Cooked and peeled

8.Put the yams into the rolling bag

9.Put it into a kneading bag and roll it into a paste
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10.This is pressed yam paste

11.Mashed potatoes with yogurt Mix the sugar well

12.Take another bowl and add matcha powder and mix well

13.Borrowing molds

14.Place the positions of the moon and flowers respectively

15. A pair of sweet lovers in front of the flower and in the moonlight next Couples are whispering.Isn’t this a scene of reunion with flowers and a full moon? :)

16. Thank you for watching.Finally, I wish all the staff of Xiangha and all Ha friends a happy family reunion and a life sweeter than honey! !
Tips
1.Control your sugar content and increase or decrease it as appropriate.
2.Yogurt and sugar are added to make it softer, so the unmold movement should be gentle
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