Health benefits
Lemon: activate blood circulation and remove blood stasis
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Chicken breast ( 1 piece ) | Lemon ( Half ) |
Eggs ( 1 ) | Salt ( appropriate amount ) |
Pepper ( appropriate amount ) | Starch (appropriate amount) |
Orange flavored drink ( 180ml ) | Bread crumbs ( appropriate amount ) |
Sugar ( appropriate amount ) |
Recipe for Lemon Chicken Steak
1.Prepare ingredients
3.Put the sliced chicken into a bowl, add salt, pepper, starch, squeeze in a little lemon juice, and break the eggs into the bowl inside, grab evenly and marinate for 5 minutes
4. Prepare a small bowl and pour in the oranges To make a flavored drink, squeeze the remaining lemon juice
5.Pour the lemon juice into the bowl , add a little salt, 1 spoon of sugar, 1 spoon of starch, stir well and set aside
6. Coat both sides of the marinated chicken steak with bread crumbs, and press it a little harder to make the bread crumbs stick more firmly
7. Heat the oil in the pot, fry the chicken steak over medium-low heat until both sides are golden and take it out
8.After the fried chicken chops have cooled slightly, cut the chicken chops into strips and place them on a plate
9.Pour the prepared orange juice into the pot, stir when pouring to avoid starch precipitation, simmer over medium-low heat until the orange juice bubbles, remove from the heat
10.Pour the boiled orange juice on the chicken steak and it's ok
2. Cut the chicken slices into 0.5 cm thin slices and break them up with the back of a knife for easy flavor
Tips
When marinating chicken steaks, you can buy ready-made marinades to taste It will be better
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