
Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Green peppers: lower Qi
Peanut oil: delay aging, antioxidant, anti-cancer Cancer
Ingredients
Chicken legs ( 2 pcs ) | Green pepper ( 1 ) |
Garlic cloves ( 6 cloves ) | Peanut oil ( 10g ) |
Soybean soy sauce ( 20g ) | Doubanjiang ( 5g ) |
Oyster sauce ( 10g ) | Cooking wine ( 20g ) |
Vida ( 10g ) | White sugar ( 5g ) |
Starch ( 10g ) | Panthoxylum bungeanum ( a little ) |
Star anise ( 3 capsules ) |
How to make spicy chicken legs

1.Wash the onions, ginger, garlic and green peppers, cut them into pieces and set aside

2. Cut the chicken legs into pieces.Add pepper noodles, starch, and cooking wine, mix well, and marinate for 30 minutes

3. Add water to the pot and add ginger and star anise, pour in the chicken legs (be sure to add cold water to remove the fishy smell), skim the water after boiling, turn off the heat after 1 minute, and take it out

4.As shown in the picture

5.Put in the pot oil, sauté the onion, ginger and garlic until fragrant, add the chicken legs, stir-fry until the water is dry, add sugar, bean paste, soy sauce, pepper noodles, cooking wine, add water after 5 minutes, bring to a boil over high heat, then reduce to low heat, add green pepper after 15 minutes , then turn to high heat to collect the juice, and that’s it!
Tips
Chicken legs must be cooked under cold water
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