Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Potatoes: activates blood circulation and removes blood stasis
Green peppers: lowers qi
Ingredients
Beef ( ) | Potato ( ) |
Green pepper ( ) | Red pepper ( ) |
Ginger Rice ( ) | MSG ( ) |
Garlic ( ) | Salt ( ) |
Raw sea pepper noodles ( ) | Douban ( ) |
Chicken Essence ( ) | Light soy sauce ( ) |
Oil, ( ) |
How to make braised beef in clay pot
1. Cut the beef into pieces, mince the ginger and garlic, cut the green and red peppers into pieces, cut the potatoes into pieces, stir-fry the beef with oil until fragrant, and over-oil the potatoes to prevent them from cooking for a while.broken.
2. Add a little oil to the pot, add watercress, ginger, garlic, raw chili noodles, salt, MSG, chicken essence, light soy sauce, dark soy sauce can also be used, stir-fry until fragrant, add a little water, beat the residue, add beef and roast, beef When it's almost done, add potatoes, add green and red peppers to the pot, and thicken the sauce.
3.Put the pot into the clay pot,
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