Health benefits
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Ma Shi( A bowl ) | Potatoes ( 1 piece ) |
Green vegetables ( 1 tree ) | Tomatoes ( 1 ) |
Onions ( 1 section ) | Chives ( A few ) |
Winter melon ( 1 small piece ) | Carrot ( 1 segment ) |
Salt ( appropriate amount ) | |
Soy sauce ( appropriate amount ) | Chili noodles ( 1 spoon ) |
Apply oil ( appropriate amount ) | Eggs ( 2 ) |
How to make homemade sesame paste
1. First look at the finished product picture.
2. Prepare the vegetables, wash and pick the greens, blanch the tomatoes in boiling water Peel the potatoes and winter melon, wash the leeks, carrots and green onions, and beat the eggs.
3. Dice the carrots, winter melon, potatoes and tomatoes, and soak the potatoes in water.Slice green onions.
4. Chop the leeks and set aside.
5. Fry the eggs in a pan.The eggs should be tender so as not to lose nutrients.
6.Put in the oil and stir-fry the onions and tomatoes, add a spoonful of chili powder, Stir well.
7.Add carrots, potatoes, winter melon and stir-fry, add salt and thirteen spices.
8. After stir-fry evenly, add two bowls of water and bring to a boil over low heat.
9.At this time, boil another pot of water, prepare the sesame seeds, and boil the pot enter.
10.When cooking mochi, stir it back and forth with a spoon a few times to prevent it from sticking to the pot.
11. Cook the sesame seeds until they are medium cooked, use a spoon to scoop out the sesame seeds and pour half of the soup Add to stockpot.
12. Put the green vegetables in the soup pot, cook over low heat, add appropriate amount of balsamic vinegar and soy sauce.
13. Pour in the scrambled eggs, sprinkle with leeks and serve.
14. Scoop a bowl of fragrant hemp food.
15.The delicious food is ready to be served.
Tips
1.Pay attention to the fact that if the vegetables in the soup pot are cooked until the sesame seeds are cooked, it is recommended to turn off the heat of the soup pot first.
2.There are two ways to cook hemp food.One is to cook the hemp food directly into the soup pot, and the other is to cook it separately like I did.However, frozen mochi is difficult to cook, so it is recommended to cook it separately..If you prepare it directly and add it to the pot, you can cook it together.
3 You can add vegetables to the cooked rice according to your own preferences.It is better to add some bean sprouts and tofu, or you can add meat
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