Health benefits
Cabbage: activate blood circulation and remove blood stasis
Tofu: detoxify
Carrot: activate blood circulation and remove blood stasis
Ingredients
Chinese cabbage ( Three slices ) | Tofu ( 100g ) |
Minced meat ( 100g ) | Carrot ( Half root ) |
Cilantro ( appropriate amount ) | Egg ( one ) |
Salt ( Adequate amount (used in two times) ) | Pepper water (One tablespoon) |
White pepper Powder ( appropriate amount ) | Dark soy sauce ( a small tablespoon ) |
Starch ( appropriate amount ) | Ginger (appropriate amount) |
How to make cabbage, tofu and meatballs
1.Wash and cut cabbage, tofu and carrot into cubes
2.Mix eggs, minced ginger, appropriate amount of salt, dark soy sauce, and peppercorn water starch into the minced meat, mix well, and marinate for ten minutes
3. Put an appropriate amount of cold water in the casserole, put the tofu in, bring to a boil over high heat, then turn to low heat until holes appear in the tofu, add the carrots and cabbage, and cook Five minutes
4.Turn to high heat, shape the minced meat into meatballs with the thumb of your hand and insert it In the pot, do not stir.After all the meatballs are in the pot, turn to medium heat, cook for three minutes, add salt again, adjust to taste and turn off the heat
-
5.Put out the coriander and eat
Tips
No oil required, healthier
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
