Stir-fried hemp food

2024-06-24 18:45:00  Views 1 Comments 0

Health benefits

Spinach: activate blood circulation and remove blood stasis
Eggs: enhance immunity, protect eyes and improve eyesight
Fungus: stop bleeding

Ingredients

Spinach (appropriate amount)
Flour ( appropriate amount )
Eggs ( 1 )
Wood fungus ( appropriate amount )
Ham ( 1 )
Onions (appropriate amount)
Cumin ( appropriate amount )
How to make fried sesame seeds
  • Illustration of how to make fried sesame seeds 1

    1.Spinach juice and soft dough

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    2. Roll out the cut strips

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    3.Cut into cubes, open with your thumb

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    4.All this is a good backup

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    5. Boil the sesame seeds under boiling water for 3 minutes and add cold water 3 times and set aside

  • Fried sesame seeds Practice illustration 6

    6.Cut all ingredients into cubes

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    7. Fry the eggs and set aside

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    8. Heat 70% oil and stir-fry diced ingredients, add salt and cumin powder and stir-fry for 8 minutes

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    9.Pour in the eggs and fry them, and break them into pieces

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    10.Pour in the sesame seeds and stir-fry for 1 minute

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    11.Packing

Tips

Pour the hemp food into cold water several times.When boiling the hemp food in boiling water, do not cook it for too long because it needs to be fried.

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