
Health benefits
Potatoes: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Tofu: detoxify
Ingredients
Hemp food ( One pound ) | Potato ( one ) |
Carrot (one) | Water radish (appropriate amount) |
Tofu ( half a catty ) | Garlic moss (appropriate amount) |
Tomatoes ( One to two ) | Garlic ( 4 cloves ) |
Garlic sprouts ( One Root ) | Ginger ( a little ) |
Soy sauce ( a little ) | Dark soy sauce ( a little ) |
Sugar ( a little ) | Vinegar ( a little ) |
Thirteen incense ( a little ) | Oyster sauce ( a little ) |
Cooking wine ( a little ) | Cilantro ( a little ) |
How to make Huima Shi

1. Cleaning and processing of ingredients The shape is about 1 cm in size as shown in the picture

2. Add a little salt and fry the eggs until they are golden brown.

3. Cut out half of the diced tofu and fry until golden brown and hard, set aside for later use

4.Ginger and garlic sprouts are processed like this

5. Heat the oil in a pan until it is 70% hot, pour in the garlic, garlic sprouts and ginger until the aroma develops

6.Pour in the beans and fry for two minutes

7.Add potatoes to make Hui Ma Shi.The potatoes must be boiled to get a thick soup, so put the potatoes in early

8.Add carrots, radish, garlic, and unfried tofu in order

9. Stir-fry all the vegetables until soft and tender, add diced tomatoes, pour in cooking wine, dark soy sauce, thirteen-spice oyster sauce, salt and sugar while the pot is steaming, stir-fry, then add a large bowl of water and simmer

10.At this time, you can boil water and cook the mochi.If the mochi floats, it is ready

11. Add the cooked mochi to the dish and continue cooking for 3 minutes.Add the fried tofu and eggs and add salt, vinegar and soy sauce according to your taste.Turn off the heat and sprinkle with minced coriander and it's ready to serve

12.Okay, a delicious bowl The braised sesame food is ready to taste
Tips
The soup cooked in this way will be very rich.You can also use this method to make pimple soup and noodles, which are delicious! Come and give it a try
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