Health benefits
Glutinous rice: activates blood circulation and removes blood stasis
Water chestnuts: activates blood circulation and removes blood stasis
Ingredients
Glutinous rice ( appropriate amount ) | Meat Mud ( appropriate amount ) |
Water chestnuts ( appropriate amount ) |
How to make pearl dumplings
1.Chop the water chestnuts into small pieces and the meat into small pieces
2.Soak the glutinous rice for more than five hours in advance and drain.
3.Step 1.Add salt and stir the light soy sauce evenly.
4. Shape the mixed meat into small balls and place them on the plate in step 2.
5. Hold the plate with both hands and shake it (turn it in a circle) to coat the meatballs with glutinous rice.
6.After everything is done, start steaming in cold water for about 15 minutes.
7.After steaming, garnish with a little wolfberry to make it more beautiful.Plate.
Tips
The ratio of minced meat to water chestnuts can be 1:1
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
