Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Eggs ( 3 ) | Low-gluten flour ( 60g ) |
Milk ( 45ml ) | White sugar (for egg whites) ( 40g ) |
White sugar (for egg yolks) ( 10 grams ) | Oil ( 30ml ) |
Salt ( 2 grams ) | Lemon Juice ( A few drops ) |
Mango cubes ( Appropriate amount ) | Whip sweet cream ( Appropriate amount ) |
How to make mango cake roll
1.Egg yolks and egg whites are separated in two water-free and oil-free basins
2. Add 10 grams of sugar, milk and oil to egg yolks, stir well
3.Sift in the flour and salt
4.Mix evenly
5.Add a few drops of lemon juice to the egg white and divide into 3 Add 45 grams of sugar at a time and beat
6. Beat until wet foam, lift the electric egg beater into a curve Just use the corner
7.Put 1/3 of the egg white into the egg yolk paste and stir quickly evenly p>
8.Pour it back into the protein paste and stir quickly evenly
9.Pour the batter into the baking tray with oiled paper, smooth the surface and tap twice for bubbles
10. Preheat at 180 degrees, bake for 20 minutes, remove from the mold after cooling
11. Spread the cream and sprinkle with mango pieces
12.Roll up from one end to the end
13.Cut appropriate segments, Loading
Tips
Be sure to stir quickly when stirring, do not draw circles, stir up and downCopyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
