Low Fat Tofu Brownies

2024-06-24 20:16:18  Views 2 Comments 0

Ingredients

Eggs ( 1 )
Silky tofu ( 200g )
White sugar ( 70g )
Dark chocolate ( 70g )
Cocoa powder ( 10g )
Low-gluten flour ( 30g )
Milk ( 15g )
Ripe walnut kernels ( 30g )
raisins ( Several )
Starch ( 10g )
Salt ( 2 grams )

Recipe for low-fat tofu brownie cake

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    1.Put the tender tofu into a basin and set aside.

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    2. Beat the soft tofu into puree.

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    3. Crack in an egg and add 70 grams of white sugar.

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    4. Stir evenly and set aside.

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    5. Add 15 grams of milk to 70 grams of chocolate and set aside.

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    6. Melt the chocolate over water.

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    7. Pour the melted chocolate sauce into the tofu paste and stir evenly.

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    8. Sift 30 grams of low-gluten flour and 10 grams of cocoa powder into the tofu paste., two grams of salt, stir evenly.

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    9.Add 30 grams of cooked walnut kernels, a few raisins, and stir evenly.You can put any nuts you like.The nuts must be cooked.

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    10.Put it into the mold and level it.Place in the preheated oven and bake at 175 degrees for 35 minutes.

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    11. The tofu brownies are baked and the whole house is filled with fragrance..

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    12.Add your favorite fruits and you are done.Using tofu instead of butter greatly reduces the calories, and the rich chocolate taste is not inferior to traditional cakes at all.

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    13.
    In special times, the family was short of food, so I made it with tofu An oil-free and low-fat brownie cake, with a full sense of ritual, expresses blessings for mother's birthday: every family has an old person like a treasure, and it must be healthy and happy [rose][rose][rose]

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