Health benefits
Pumpkin: activate blood circulation and remove blood stasis
Spinach: activate blood circulation and remove blood stasis
Egg: enhance immunity, protect eyes and improve eyesight
Ingredients
Pumpkin ( piece ) | Spinach ( Moderate amount ) |
Eggs ( 2 ) | Avocado oil ( appropriate amount ) |
Black sesame walnut powder ( appropriate amount ) |
Pumpkin Spinach Chicken Cake
1. Prepare ingredients: pumpkin, spinach.Eggs, avocado oil, black sesame and walnut powder
2.Pumpkin seeded, sliced and steamed p>
3. Blanch spinach and mince it
4.After the pumpkin is ripe, press it into pumpkin puree
5. Beat the eggs and set aside
6. Combine pumpkin puree and spinach Add the black sesame and walnut powder into the egg mixture and stir evenly
7. Wipe the mold Add avocado oil, pour the egg liquid into the mold and steam for 12 minutes
8.Pumpkin Spinach The cake is done
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
