
Health benefits
Mango: activate blood circulation and remove blood stasis
Egg: enhance immunity, protect eyes and improve eyesight
Kiwi fruit: activate blood circulation and remove blood stasis
Ingredients
Mango ( 2 ) | Low-gluten flour ( 80g ) |
Milk powder ( 100ml ) | Eggs ( 1 piece ) |
kiwi ( 1 piece ) | Tomatoes ( 2 ) |
Oil ( a little ) |
Fruit creative dish #Mango pizza recipe

1.Tomatoes, kiwis, eggs, mango
2. Dissolve milk powder with warm water to make formula milk

3.Low-gluten flour

4. Peel and cut the mango into cubes

5.Peel and slice kiwi fruit

6.Tomato slices

7. Beat the eggs, pour in the formula milk and stir evenly

8.Sift the low-gluten flour and stir evenly until the dry powder is no longer visible

9.Prepare a pan.After the pan is hot, brush a little oil on the surface of the pan.When the oil is hot, turn to low heat
10.Pour in the egg milk batter

11.Put in the fruit, then cover the pot and simmer over low heat for 5 to 6 minutes.Turn off the heat when you see the surface is solidified

12.The batter will slowly turn into egg color, how beautiful it is!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!





