Health benefits
Eggs: enhance immunity, protect eyes and improve vision
Ingredients
Eggs ( 1 ) | High-gluten flour ( 30 grams ) |
Water ( appropriate amount ) | Sugar ( appropriate amount ) |
Banana ( 1 ) | Mango ( 1 ) |
Green dates ( 2 pcs ) | Peas ( appropriate amount ) |
Corn ( appropriate amount ) | German sausage ( 1 piece ) |
Cheese or cottage cheese ( Personal favorite ) |
Simple version of banana mango fruit pizza
1. Put eggs, flour and water in a bowl and mix well.It is better to let it rise for about half an hour.Like egg pancakes.
2.Cut all the ingredients into cubes and prepare them
3. Heat the pot, stir-fry the peas and corn, a little oil is enough, and then put the sausage diced in.
4. Spread the fried peas and corn sausage in the pot.Turn on low heat and add the egg mixture evenly, then immediately add fruits and cheese, cover with a glass lid, simmer on low heat for a few minutes, turn off the heat, cool and open the lid.Serve it out.
Tips
Remember to add sugar in the first step, but forgot to write it in.Just use a non-stick pan if the fire is low.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
